Pregnancy is one of the most exciting and beautiful journeys of a woman’s life. Even though you know everything about all eating habits, exercise, and some other things, you might not know some common mistakes that you make unknowingly and that may not safe. However, it is never too late to rectify your mistake and get back on track. So here we have curated some common mistakes that some women do during pregnancy.
Eating for two:
We are surrounded by lots of experienced mothers who advise eating for two especially in the third trimester. However, taking too many calories than required may cause gestational diabetes problems. Pregnant women need additional 100 calories per day in the first trimester and 300 calories per day in the third trimester. Another thing is also to keep in mind that what you eat is more important rather than how much you eat as it helps the growth development of your baby. You can get a consultation from the best gynecologist in Ahmedabad to know what you should eat and how much quality should be enough for you and your baby to get all the required nutrients.
Do not wear a seatbelt:
Wearing a seatbelt when driving a car is essential whether you are pregnant or not to protect yourself from accidents. Avoid wearing seatbelts, especially in the third trimester is not safe for you and your baby. A lot of mothers do not wear it because they are afraid that the pressure of seatbelts can do adverse effects on the baby. However, if you wear it below your belly then it is absolutely safe to wear.
Traveling during the pregnancy:
During pregnancy, you should avoid unnecessary travel or long car trips. By traveling during the pregnancy, especially in the last trimester, you are not only putting yourself at risk but your baby also. If you are required to travel due to an urgent situation, it is necessary to take permission from the gynecologist in Ahmedabad. Doctors allow for traveling until 32 to 34 weeks of pregnancy if you are not at high risk of any complications. Ask your doctor to recommend a local doctor around the nearby area of your place of travel.
Ignore the doctor’s advice:
Each pregnancy journey is unique and each has its own challenges. So doing something because other pregnant women are doing can prove a big mistake. Your prenatal appointment will increase with time. Do not skip it and if it is skipped for any reason then reschedule it. If you feel any pregnancy complications during your entire pregnancy journey then you should consult the best gynecologist in Ahmedabad rather than rely on google advice or third-party advice. Strictly adhere to the doctor’s advice throughout the pregnancy journey to ensure a safe and healthy pregnancy.
Other helpful tips:
- Never do any physical activity or exercise without taking consultation of a doctor. It is not necessary that every activity suits all pregnant women.
- Keep yourself engaged in activities, especially in creativity. This will help your baby grow in a better way.
- Do not take the tension of getting ”shapeless”. After delivery, by doing some post-pregnancy exercises, you can easily recover. Have a healthy and safe pregnancy!